In my last post I discussed some common psychological reason preventing people from losing weight and getting healthy. This post I am covering physiological reasons that prevent weight loss & optimal health.

If you have struggled to lose weight in the past, there may be a ‘hidden’ underlying reason preventing it from happening, despite your best diet & exercise programs.

These are pretty common conditions and your doctor might not be well versed in these areas.

Read the rest of this entry »

Tweet This Post

I meet people everyday in NYC.

I do consultations weekly. Others I meet while hanging out with friends. I see some interesting things.

Interestingly enough, I have found that many people simply don’t care about their health and often times are lying to themselves about it. Many people have absolutely no idea what they are talking about. Some people don’t care until they get sick and diseased and then they are forced to deal with it. Even then, as Carolyn Myss says in her book Creating Health: ‘Most people would rather die than change their diet.’

Then there are the special few that truly want to look and feel better and want an awesome life regardless of their current level of health & wellness. These people are the exceptions – and the most inspiring people to hang out with and work with.

If you really want an awesome life and experience true health & vitality – make sure you don’t make these common mistakes that even the smartest people with the best intentions make.

Read the rest of this entry »

Tweet This Post