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	<title>Comments on: What You Dont Know About FAT May Shock You</title>
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	<link>http://healthyurbankitchen.com/blog/fat-new-test/</link>
	<description>Healthy Eating &#38; Fat Loss Guide, Organic Food, Gluten Free Recipes</description>
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		<title>By: Steve</title>
		<link>http://healthyurbankitchen.com/blog/fat-new-test/#comment-893</link>
		<dc:creator>Steve</dc:creator>
		<pubDate>Thu, 16 Apr 2009 10:56:49 +0000</pubDate>
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		<description>Another great informative post about the essential TRUTH behind these hidden tales Antonio.

Keep it up!</description>
		<content:encoded><![CDATA[<p>Another great informative post about the essential TRUTH behind these hidden tales Antonio.</p>
<p>Keep it up!</p>
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		<title>By: Alice Robinson</title>
		<link>http://healthyurbankitchen.com/blog/fat-new-test/#comment-872</link>
		<dc:creator>Alice Robinson</dc:creator>
		<pubDate>Wed, 15 Apr 2009 19:41:29 +0000</pubDate>
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		<description>Agree that while dieting you need something to replace all natural substaces that you lack. I have tried many things buy Omega is that you need. Thanks for the post.</description>
		<content:encoded><![CDATA[<p>Agree that while dieting you need something to replace all natural substaces that you lack. I have tried many things buy Omega is that you need. Thanks for the post.</p>
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		<title>By: Angie Boehnen</title>
		<link>http://healthyurbankitchen.com/blog/fat-new-test/#comment-804</link>
		<dc:creator>Angie Boehnen</dc:creator>
		<pubDate>Mon, 13 Apr 2009 22:00:00 +0000</pubDate>
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		<description>It&#039;s important to note that unhealthy vegetable oils were not introduced into the diet until after 1911 by food manufacturers looking to produce cheapier products.  The unstable composition of these oils, especially with exposure to heat causes them to break down in the body and accumulate as toxins!  This has ill effects on the metabolism and clogs arteries.  In this regard, these fats do make people fat and unhealthy.  The problem is that people mistakenly associate this truth with other fats.  The right fats are extremely beneficial to health as they support metabolism, hormone balance, cell structures, etc.  Your program teaches what those fats are and how to incorporate them into your diet for maximum health!</description>
		<content:encoded><![CDATA[<p>It&#8217;s important to note that unhealthy vegetable oils were not introduced into the diet until after 1911 by food manufacturers looking to produce cheapier products.  The unstable composition of these oils, especially with exposure to heat causes them to break down in the body and accumulate as toxins!  This has ill effects on the metabolism and clogs arteries.  In this regard, these fats do make people fat and unhealthy.  The problem is that people mistakenly associate this truth with other fats.  The right fats are extremely beneficial to health as they support metabolism, hormone balance, cell structures, etc.  Your program teaches what those fats are and how to incorporate them into your diet for maximum health!</p>
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