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Here is a fast and east broccoli recipe that is ultra delicious, super easy to make, nutrient dense, makes enough for 2-3 meals and will help you improve your HEALTH, VITALITY and BURN FAT….

All ingredients are organic and both butter and cream are from grass fed cows..and NO, eating FAT does not make you FAT

Broccoli Souffle

3 large stalks broccoli, steamed and cut up into many small pieces

3/4 cup heavy cream

1/2 stick butter

1 tbs Celtic Sea Salt

1 tbs pepper

1 tbs garlic

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I saw Killer At Large the other night and if you want to see an awesome documentary, check out the link in the previous post. If you have any connections to schools that might be interested in hosting this documentary, please let me know.  I have a kids cookbook and blog coming out in the next week or two, and will be doing some really cool kids stuff.

I finished my cookbook! ….sort of. Just getting the last little tweaks and setting it up online.

In the meanwhile, if you have kids that are overweight or know anyone that does, here is a free resource for you from a colleague of mine who runs the International Youth Conditioning Association…its very cool.

www.TheYouthObesitySolution.com

I will be back soon with some important details on how you can get my cookbook and 6 month Nutrition & Lifestyle Program at a sweet deal that will only be available for a couple of days, so stay tuned….

Antonio

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