Comments on: Weekend Meal Plan & Workout Routine

By: bonus bet365

bonus bet365 — Thu, 01 Jul 2010 19:08:34 +0000

good post!

By: biletul zilei

biletul zilei — Tue, 29 Jun 2010 19:40:46 +0000

nice article!thanks for sharing

By: Acai Berry

Acai Berry — Thu, 13 May 2010 05:18:08 +0000

Thanks. It was really a very informative post. Nice and delicious pics too.

By: green tea weight loss

green tea weight loss — Sat, 02 Jan 2010 05:19:11 +0000

Nice post, thanks for sharing this wonderful and useful information with us. Green Tea Diet

By: Lauren

Lauren — Thu, 31 Dec 2009 14:33:42 +0000

Thanks, Antonio. Happy New year!!

By: Antonio

Antonio — Fri, 18 Dec 2009 17:43:10 +0000

Cori…going to have several raw food desert recipes comin ur way

Lauren – it does matter, everything I do matters in terms of optimnal health & wellness, why ? its easier to digest one protein per meal nad its a simple way to avoid food intolerance by rotating ur protein sources every several days. It also makes it easier to shop and prepare if i know Im only making one thing per day. The main reason is to avoid food intolerance which most people have

By: Cori

Cori — Fri, 18 Dec 2009 15:24:42 +0000

How about that raw cheesecake recipe?

By: bath mateus

bath mateus — Thu, 17 Dec 2009 20:47:28 +0000

Thanks. It was really a very informative post. Bathmate

By: Lauren

Lauren — Wed, 16 Dec 2009 03:24:54 +0000

Antonio, quick question if you mind… What’s the health rational with regard to sticking to one protein per day? Does it matter?

Thanks and Happy Holidays!

Lauren B

By: Antonio

Antonio — Mon, 14 Dec 2009 20:36:42 +0000

ha! I’ll write about this as well.. the idea that WE ALL need something is false, we are all unique and require different amounts & types of carbs, proteins and fats. and iM not lucky, I earn my diet. I work out and live a lifestyle that requires a lot of quality food and burn it off.